Debbie Fimple

I am a Master Coach focused on helping men and women in midlife optimize their health through transformative and sustainable lifestyle changes. Following a 20-year career in corporate healthcare communications, I became a health coach in 2021 to pursue my lifelong interest in directly helping others on their health journeys. I take a holistic, root cause approach to helping my clients improve their wellness across the four pillars of health (nutrition, movement, sleep and stress management) through small, sustainable goals that are built up over time. I offer virtual one-on-one and group coaching sessions.

Approach to care

I work in partnership with my clients to address the root issues of their health. Instead of providing cookie-cutter diet and exercise programs, I take a holistic look at all aspects of lifestyle – including sleep, stress management, relationships and social connections, as well as diet and exercise practices. I provide support, evidence-based education on healthy routines and habits, and accountability, as my clients identify their optimal vision of health and implement changes through small, sustainable goals that build over time, which ultimately enables them to make that vision a reality.

Your first session with Debbie

During your first session we will discuss your short and long-term health goals to create a tailored plan for your wellness journey and identify the resources you need to support you at each step along the way. You'll take away at least one customized, actionable step towards your goals. If needed, we can also assist in scheduling any overdue medical appointments.

Location

📍 Denver, CO

Education