Chrissy Stanley

My name is Chrissy, and I am Nationally Board Certified, NBC-HWC Health Coach and a NSCA Certified personal trainer, with 10 years' experience in the health field. I am passionate about functional nutrition, disease prevention, weight loss, exercise and hormonal health, using a whole-body holistic approach. I will guide you in designing and implementing goals that will lead to your success.

Approach to care

As a behavior change specialist, I partner with clients to enhance their wellbeing through self-directed, change aligned with their values, honoring that the client is the expert in their own life with positivity, non-judgment and confidentiality.

Your first session with Chrissy

During our first session, my goal is to have a clear understanding of your ultimate health and wellness vision is based on autonomy. We will customize a long-term plan for action using motivation and accountability. Working alongside a professional team, you will have support, preventative appointments scheduled if needed and a clear path to your best healthiest version.

Location

📍 Chatham, New Jersey

Education