Chatela Eugene

Hi there! I’m Chatela, a board-certified health coach with a passion for guiding women through the three essential phases of motherhood: preparation, pregnancy, and postpartum recovery. My journey into health and wellness coaching started through my work in functional medicine where I focused on women’s health—particularly hormones, nutrition, stress management, and lifestyle medicine. Having helped countless women optimize their health before, during, and after pregnancy, I am uniquely positioned to support you in nurturing both yourself and your family at every stage. Whether you’re preparing to conceive, maintaining a healthy pregnancy, or recovering postpartum, I’m here to walk alongside you as we focus on creating long-term, sustainable health!

Approach to care

As a specialist in behavior change and lifestyle medicine, I believe that you are the expert in your own life! My approach is holistic and client-led, meaning we’ll collaborate on the best strategies to meet your personal goals—whether it’s achieving hormonal balance, enhancing maternal health, or designing routines that fit into your busy life. With an emphasis on technology and individualized care, I integrate tools like wearable monitors and digital journals to track progress, ensuring that your health is not just a short-term goal but a lifelong journey. I see healthcare as a team effort, and I’ll work with you and your broader healthcare team to make sure you’re supported at every step!

Your first session with Chatela

In our first session, my goal is to truly understand where you are in your maternal health journey, as well as your unique goals and challenges. We’ll explore your health history, covering areas like nutrition, hormones, stress, and lifestyle, and together, we'll create a clear and actionable plan for moving forward. While one coaching session can be highly beneficial, sustainable change takes time and commitment. Regular sessions will allow us to dive deep into your wellness journey and craft a tailored, holistic plan that meets all your health needs. This continuity of guidance will help you achieve lasting, sustainable changes, while the personalized approach ensures we align strategies with your unique circumstances. Over the course of our work together, we’ll build a strong, supportive partnership, allowing us to navigate challenges and celebrate your progress!

Location

📍 Atlanta, GA

Education